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WHAT OUR MEMBERS ARE SAYING
MONDAY
UPPER PUSH
6:00 AM
8:30 AM
5:30 PM
6:30 PM
CLASS SCHEDULE
TUESDAY
LOWER BODY
6:00 AM
8:30 AM
5:30 PM
WEDNESDAY
CORE & CONDITIONING
6:00 AM
9:30 AM
KICKBOXING
5:30 PM
THURSDAY
UPPER PULL
6:00 AM
FRIDAY
FULL BODY
SATURDAY
CHALLENGE BOOTCAMP
9:00 AM
8:30 AM
5:30 PM
6:30 PM
ASS CLASS
ABOUT FOCUS FUNCTIONAL FITNESS
IT'S MORE THAN A WORKOUT,
IT'S A TRAINING SYSTEM.
Focus Functional Fitness is a community-driven group training gym where you'll workout hard, be held accountable and stay #FocusedAF. Our classes are primarily strength training with high intensity interval training (HIIT) mixed in to keep you building muscle, burning fat and reaching your goals. The workouts are programmed so you never have to take a day-off if you don't want to.
CLASS SCHEDULE
MONDAY
UPPER PUSH
6:00 AM
8:30 AM
5:30 PM
6:30 PM
TUESDAY
LOWER BODY
6:00 AM
8:30 AM
5:30 PM
WEDNESDAY
CORE & CONDITIONING
6:00 AM
8:30 AM
9:30 AM
KICKBOXING
5:30 PM
THURSDAY
UPPER PULL
6:00 AM
8:30 AM
5:30 PM
6:30 PM
ASS CLASS
FRIDAY
FULL BODY
6:00 AM
SATURDAY
CHALLENGE BOOTCAMP
9:00 AM
8:30 AM
9:30 AM
KICKBOXING
5:30 PM
- BOCA'S LARGEST MULTI-USE FITNESS FACILITY -
GROUP CLASSES
PERSONAL TRAINING
OPEN GYM (TRAIN ON YOUR OWN)
KICKBOXING
RECOVERY + SPORTS MEDICINE